A brief introduction:
One sided stressing is bad and the same weight double, but on each side is easier than one-sided carrying.
One single weight needs to stress the backbone and the muscle corsette therefore centered by a rucksack or by being places on the head (like a billion African fit women do)
Cheers, loosers... and don't amph too much when the HEAT comes.
PS: Do you happen to know the US military sea bag with rucksack belts? Trousers, underwear for 7 days, Jumper, Sleeping bag, food for three days and 5l water.
So, that would be our normal vacation trip. Original Gangster Gang Inflicteds aka OG GIs, because once you joined the force by as little as Street Ball Basketball in Summer time peak... it sticks to leave you.
#provos #modernknights
