That topic is underrated despite the ever repeated question if on is a morning person:
Biorythm, of which Wiki sais at this given moment of time to be a pseudoscience.
Fact is there is no real research.
The Guru of Master Minds is correct with his berries breakfast for other entrepreneurs and company owners while a Call Centre Agent at a technical Help Desk bind for 8h to a desk and chair listening to all justified complains does need sugar. A fucking lot of sugar with Coffee being night active which means to be naturally awake at night no matter what a doctor sais on sleep disorders and a hand on opiots and amphetamines.
He also needs a healthy heart with great blood circulation and is in desperate need of cardio. A lot of cardio and even more cardio with some honest heavy weights inbetween sweating a lot creating a great base for that afternoon nap of about two hours.
In that life, bulking phases can be several years and lean eating means Pumpkin Soup, Brokkoli Curry Soups in the evening after the run and nap with Netflix and seriously some ice cream having had a food coma canteen meal for as long.
Hello, I am Your Asshole for The Moment. How can I help you today fixing shit I am not responsible for.
Or
Can I have 20 Cheesburgers and 20 Nuggets, please, because I am living my honest free life in peace...
You won't make it German Police. It's got too much for you.
#TIE Here we fight
The Kingdom of Hell